#BEYOND BLUE ANXIETY HOW TO#

Stay nimbleĪs we move towards COVID normal, many workplaces have a unique opportunity to assess their ways of working. This will make employees more willing to provide constructive feedback, which is important. “Showing you understand your employee’s concerns and that you are addressing them helps to build trust. How you can help Acknowledge that anxiety is expectedĭr Black believes it is important for employers to acknowledge that employee anxiety about returning to work is reasonable.

There are also other steps you can take and strategies you can use to help your staff get back to work. These include encouraging workers to practice physical distancing, maintain good hygiene and stay home when they’re feeling sick, along with regularly cleaning the workplace. If you employ staff, you have obligations around ensuring their health and safety in relation to COVID-19. “We experienced that heading into the pandemic, when working life shifted for many of us, and coming out of it is also fraught because we’re dealing with those things once again. “There’s often anxiety around readjustment, uncertainty and change,” says Dr Oliver Black, a Honorary Fellow of the Department of Management at Deakin University. However, there are other reasons why people may be experiencing a heightened sense of anxiety right now.

It’s understandable if you’re feeling anxious, and that this can be compounded by regular work stress. This is uncharted territory for you too, so be mindful of taking care of yourself and remember that it's okay not to have all the answers during this transition. Combined with the fact that many people are, or expect to be, heading back to their usual place of work in the near future, it’s not surprising to learn they may be feeling anxious at the prospect.

#BEYOND BLUE ANXIETY HOW TO#

For business owners and managers, it’s important to know how to manage any anxiety your staff may be feeling during the transition back into the workplace.Įven though it might feel like things are slowly starting to get back to normal, many people in Australia remain anxious in the wake of the COVID-19 pandemic. As we move towards COVID-normal, many people in Australia have returned, or are starting to return to their physical workplaces.

Beyond blue anxiety